Saturday
|
gumbo
rice |
|
Sunday
|
cube steaks
creamed whole potatoes green beans sliced oranges & bananas |
|
Monday
|
turkey pot pie w/ cheese swirl biscuits
|
|
Tuesday
|
fried ham slices
eggs potato pancakes pound cake with pineapple |
|
Wednesday
|
chicken fried rice
with mixed veggies egg rolls tangerines |
|
Thursday
|
enchiladas
bean & rice |
|
Friday
|
chicken w/creamy gravy
fine egg noodles broccoli canned peaches |
Saturday
Turkey and Sausage
Gumbo
(365 Ways to Cook Chicken)
2 tsp black pepper
½ -1 ½ tsp cayenne pepper (depending on how
hot you like it)
1 ½ paprika
1 tsp dry mustard
1 tsp garlic powder
1 tsp salt
¼ c (1/2 stick) + ½ c (1 stick) butter
½ c
flour
¾ c chopped onion
¾ c chopped celery
¾ c chopped bell pepper
2 cloves garlic finely chopped
1 ½ quarts chicken/turkey stock
2 c sliced sausage (andouille or kielbasa)
1 bay leaf
2-3 c cooked chicken or turkey
2 c frozen or fresh okra
Combine
all spice ingredients in a medium bowl and set aside. Melt ¼ c butter in a large dutch oven add
chopped veggies and cook until tender.
Remove to medium sized bowl. Melt
the ½ c butter and add flour. Reduce
heat to medium and cook, stirring constantly with a whisk, until the mixture
turns nut brown; up to 30 minutes. Whisk
in 1c of stock to the roux; until smooth.
Add remaining broth, stirring with a whisk until well blended. Add veggies and seasonings, chicken, bay
leaf, sausage; cook 40 minutes. Add okra
and cook for an additional 15 minutes or until thickened. Serve over rice.
Sunday
Pan-fried cube
steak
Creamed potatoes
Green beans
Sliced oranges and
bananas
Monday
Turkey Bake with
Cheese Swirls
1/3 c chopped pepper
1/3 c chopped onion
3T butter
¼ c bisquick
1 can cream mushroom or celery soup
1 ½ c milk
1 ½ c cooked turkey or chicken
1 c frozen peas & carrots, thawed
2 c bisquick
½ c milk
¾ c grated cheese (orange is prettier)
Heat
oven to 425 degrees. Cook pepper and
onion in butter in saucepan until tender.
Stir in ¼ c bisquick. Add soup;
stir in milk. Heat to boiling over
medium heat, stirring constantly; boil and stir one more minute. Stir in turkey and veggies. Pour into 9x13 baking dish. Mix 2 cup bisquick with milk until soft dough
forms; beat vigorously 20 strokes.
Smooth into ball on floured cloth-covered surface. Knead 5 times. Roll into rectangle 15x9 (ie a bit longer than
your baking dish); sprinkle with cheese.
Roll up, begging at 15” side.
Seal well. Cut into 12
slices. Place cut sides down on
mixture. Bake 20-25 minutes.
Salad
Tuesday
Fried Ham Slices
Eggs
Potato pancakes
(left over mashed potatoes)
Pound cake with
Pineapple
Wednesday
Chicken Fried Rice
(Menus4Moms)
Calrose rice, cooked (about 2-3 cups)
1 egg
1 onion, chopped
frozen peas and carrots, thawed
corn if you like it
meat (optional, not on grocery list)
soy sauce or tamari
Cook
calrose rice according to directions or reheat rice if you made extra last
week. Heat some oil in wok or deep fry pan (I use about a tablespoon) and
scramble one egg in it. Remove egg and add some more oil (I add about 3T) to
the pan, heating. Add chopped onion, some thawed peas & carrots (and
corn if you like), and anything else you like in your rice. We sometimes add
leftover chicken or canned baby shrimp. When the onions are tender, add the
rice and add soy sauce to taste and stir with a big flat wooden spoon or large
cooking chopsticks, if you have them (mine are about 18" long). Add the
cooked egg near the end of cooking time and stir well. When the rice is
heated through and a bit crispy, it is ready to serve.
Egg Rolls (frozen)
Tangerines
Thursday
1. Don't want to get burned
out on turkey too soon. So time to do
something completely different than yesterday.
Enchiladas
12-14 tortillas
Butter for warming corn tortillas
2 c cooked ground beef
½ c chopped onion
2-3 c grated cheese
2 cans red enchilada sauce
Heat
beef, onion, and 1 can enchilada sauce in saucepan. Warm corn tortillas with a little butter in
cast iron skillet; stack on plate and keep warm. Spread about ½ c plain sauce to 9x13
pan. Put about ¼ c beef mixture to each
tortilla and roll up, placing seam side down.
Rice
Beans
Friday
Crockpot Chicken
& Creamy Gravy
Chicken—simmer in crockpot all day with 11 herbs
& spices of your choice(or fewer)
Cream gravy (half stock half cream)
4T butter
¼ c flour
1 c chicken stock
1 c cream
Fried Fine Egg
Noodles
Broccoli
Canned Peaches
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