Saturday
|
|
okra gumbo
rice sliced bananas in orange juice |
Sunday
|
|
shrimp scampi
angel hair pasta spinach |
Monday
|
|
el rancho grande
corn banana pudding |
Tuesday
|
|
pork roast
rice green beans |
Wednesday
|
|
chicken alfredo
noodles broccoli |
Thursday
|
|
ham
eggs pancakes |
Friday
|
|
sausage wraps
tortillas chocolate chip cookies |
Saturday
Turkey and
Sausage Gumbo (365 Ways to Cook Chicken)
§
2 tsp black pepper
§
½ -1 ½ tsp cayenne pepper (depending on how
hot you like it)
§
1 ½ paprika
§
1 tsp dry mustard
§
1 tsp garlic powder
§
1 tsp salt
§
¼ c (1/2 stick) + ½ c (1 stick) butter
§
½ c
flour
§
¾ c chopped onion
§
¾ c chopped celery
§
¾ c chopped bell pepper
§
2 cloves garlic finely chopped
§
1 ½ quarts chicken/turkey stock
§
2 c sliced sausage (andouille or kielbasa)
§
1 bay leaf
§
2-3 c cooked chicken or turkey
§
2 c frozen or fresh okra
Combine all spice ingredients in a medium bowl and set aside. Melt ¼ c butter in a large dutch oven add
chopped veggies and cook until tender.
Remove to medium sized bowl. Melt
the ½ c butter and add flour. Reduce
heat to medium and cook, stirring constantly with a whisk, until the mixture
turns nut brown; up to 30 minutes. Whisk
in 1c of stock to the roux; until smooth.
Add remaining broth, stirring with a whisk until well blended. Add veggies and seasonings, chicken, bay
leaf, sausage; cook 40 minutes. Add okra
and cook for an additional 15 minutes or until thickened. Serve over rice.
- This
is a super easy recipe and you can thaw the shrimp in a bowl of cold water
in less than 15 minutes.
Sunday
Shrimp Scampi
- 1
pkg (16 oz) frozen raw shrimp (31-35 per lb), thawed, peeled, and patted
dry
- 1/3
cup flour
- 1/4
tsp salt
- 2
Tbsp olive oil
- 4
Tbsp butter
- 2
cloves garlic, pressed
- 1/4
cup shredded Parmesan cheese
Melt butter and mix with pressed garlic; set aside. Heat oil in a
large fry pan (cast iron is best). Toss shrimp with flour and salt until
coated, then add to heated oil. Cook shrimp on first side until pink color
creeps about 1/3 of the way up the side, then turn over. Cook until thoroughly
cooked through. Add butter and garlic mixture and sprinkle with Parmesan
cheese. Reduce heat to medium and cook for 2 minutes, stirring gently. Serve
immediately over pasta.
Angel Hair Pasta
Spinach Salad
- 2-3
c washed spinach leaves
- 2
boiled eggs, sliced
- fresh
sliced mushrooms
§
2-3T bacon bits
Monday
1.
This is so much fun to say, especially if you
really roll your R’s. Reminds me of Sra.
Chapman’s Spanish class…Erre con erre cigarro…. Sorry I got side tracked.
2.
If you want to get crazy indulgent with the
pudding you can substitute ½ cup of cream for the ½ cup of the milk. You can finish using the rest of the cream on
Wednesday.
El Rancho Grande
·
2 c cooked ground beef
·
6 tsp (1 packet) taco seasoning mix
·
1 small bell pepper, chopped
·
1 small onion, chopped
·
½ c chopped celery
·
16 oz can of diced tomatoes, undrained
·
2 c water
·
1 c egg noodles (6 oz)
Sautee the veggies, then add in remaining ingredients and
simmer 20 minutes. Top with American
cheese if desired
Corn
Banana Pudding
Layer vanilla or banana flavored
pudding with slices of fresh bananas and ‘nilla wafers.
Tuesday
Pork
Roast
§ 3-4
lb pork roast
§ 1
can green chile enchilada sauce
§ Salt
& pepper
§ Onion,
chopped
Combine all ingredients in a crock pot and cook all day.
Rice
Green
Beans
Wednesday
1.
This
cooks up very quickly and is SO good.
2.
If you
used some of the cream for you banana pudding, you’ll use up the rest of the
pint tonight, plus that means you won’t need to get a measuring cup dirty
tonight; one less dish to wash!
Creamy Chicken Alfredo
·
¼ c
flour
·
6
boneless chicken
·
1t salt
·
2T olive
oil
·
3 cloves
garlic
·
1T
minced onion
·
1 ½ c
whipping cream
·
1/3 c
parmesan cheese
·
½ t
pepper
·
1T
chopped parsley
Sprinkle chicken
with salt and dredge chicken through flour in shallow dish. Heat 2T oil in large skillet. Add chicken and cook, turning once until
golden; about 2-4 minutes per side.
Chicken does not need to be fully cooked. Place chicken in a 9x13 pan. Heat remaining oil in skillet add garlic and
onion; cook until garlic is fragrant and onion is tender about 1-2
minutes. Increase heat to medium-high;
add whipping cream, parmesan and pepper.
Cook until sauce is bubbly and slightly thickened; about 2-3
minutes. Spoon sauce over chicken in
dish. Bake about 10-12 minutes at 350
degrees or until chicken reaches 180 degrees.
Pasta
Broccoli
Thursday
Ham
(perhaps leftover from Thanksgiving?)
Eggs
Pancakes
Grapes
or Oranges
Friday
Sausage
Wraps
Heat your favorite sausage link
and wrap in a tortilla with mustard or ketchup
Carrot
Sticks
Chocolate
Chip Cookies
§ 1
c butter, softened
§ ¾
c brown sugar
§ ¾
c sugar
§ 1
tsp vanilla
§ 2
eggs
§ 1
tsp baking soda
§ 1
tsp salt
§ 2
½ c flour
§ 1
c chocolate chips
Cream butter and sugars together, add vanilla and eggs. Mix until very creamy almost fluffy if you
can get it to that stage. The softer
your butter the easier it is to get there.
Add in soda and salt, then slowly add the flour. Finally chocolate chips. Bake at 350 for 10-12 minutes.
Save some for later: place a piece of wax paper on a rimmed cookie
sheet. Scoop dough onto paper and place
in freezer until frozen. Move to a
Ziploc bag or other storage container.
Next time someone wants a freshly baked cookie you are ready to go with
just extending the baking time a few minutes.